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Our Lady of Consolation

  • ABOUT US
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  • RESIDENTIAL
    CARE
    • Why You’ll Love Living Here
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      • Your Sense of Wellbeing
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  • HOME CARE
    PACKAGES
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    • Strength & Fitness based Programs
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    YOU AT HOME
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  • AFFORDABLE
    HOUSING
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    • 70 Aurelia Street
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  • GET YOURSELF
    MOVING PROGRAMS
    • Short Term Restorative Care
    • Toongabbie Centre Based Fitness
    • In-Home Fitness
    • Suburban Exercise Groups
    • In Residential Care
  • WORKING WITH US
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GET YOURSELF MOVING PROGRAMS

  • Short Term Restorative Care
  • Toongabbie Centre Based Fitness
  • In-Home Fitness
  • Suburban Exercise Groups
  • In Residential Care

GET YOURSELF MOVING PROGRAMS

Get Yourself Moving programs can make a real and positive difference to everyday life. Our exercise programs are targeted to improve balance, strength, flexibility and mobility while reducing pain and maintaining your independence. It is our goal to ensure that you feel fitter, stronger and more confident.

With individualised programs available through short term restorative care, in your home and in the community, there are plenty of ways that you can introduce a Get Yourself Moving program into your life.

Short Term Restorative Care

The Short-Term Restorative Care program offers eligible older people a short-term program to help them regain as much independence as ...

Toongabbie Centre Based Fitness

An extension of our existing senior exercise programs, the Toongabbie Fitness and Wellbeing Centre provides a place for our organisation ...

In-Home Fitness

Choosing a Home Care Package with Our Lady of Consolation gives a client access to an individualised Get Yourself Moving ...

Suburban Exercise Groups

These programs are for people 65 and over who live at home and who might want to improve their balance, ...

In Residential Care

At OLOC’s Residential Aged Care campus each resident can choose to participate in some form of group exercise program or ...

32 Evans Rd Rooty Hill NSW 2766

02 9832 5400

02 9832 1584

admissions@oloc.com.au

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