Our Lady of Consolation

  • ABOUT US
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  • SERVICES TO HELP
    YOU AT HOME
    • Home Care Packages
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    • Home Modification
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  • RESIDENTIAL
    CARE
    • Fees and Charges
    • Assunta & St Clare Residential Development
  • GET YOURSELF
    MOVING PROGRAMS
    • In-Home Fitness
    • Suburban Exercise Groups
    • In Residential Care
    • Short Term Restorative Care
    • Toongabbie Centre Based Fitness
  • AFFORDABLE SENIORS
    HOUSING
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    • 70 Aurelia Street
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  • WORKING WITH US
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      • Policy
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GET YOURSELF MOVING PROGRAMS

  • In-Home Fitness
  • Suburban Exercise Groups
  • In Residential Care
  • Short Term Restorative Care
  • Toongabbie Centre Based Fitness

GET YOURSELF MOVING PROGRAMS

Get Yourself Moving programs can make a real and positive difference to everyday life. Our exercise programs are targeted to improve balance, strength, flexibility and mobility while reducing pain and maintaining your independence. It is our goal to ensure that you feel fitter, stronger and more confident.

With individualised programs available through short term restorative care, in your home and in the community, there are plenty of ways that you can introduce a Get Yourself Moving program into your life.

In-Home Fitness

Choosing a Home Care Package with Our Lady of Consolation gives a client access to an individualised Get Yourself Moving ...

Suburban Exercise Groups

These programs are for people 65 and over who live at home and who might want to improve their balance, ...

In Residential Care

At OLOC’s Residential Aged Care campus each resident can choose to participate in some form of group exercise program or ...

Short Term Restorative Care

The Short-Term Restorative Care program offers eligible people who are 65 and over a short-term program to help them regain ...

Toongabbie Centre Based Fitness

An extension of our existing senior exercise programs, the Toongabbie Fitness and Wellbeing Centre provides a place for our organisation ...

32 Evans Rd Rooty Hill
NSW 2766

02 9832 5400

02 9832 1584

admissions@oloc.com.au

OLOC
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Our Lady of Consolation acknowledges the Dharug People who are the Traditional Custodians of the land where we live and work.
Further, we acknowledge the cultural diversity of Aboriginal and Torres Strait Islander people and pay respect to Elders past, present and emerging.
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